The Journey

Life’s Moments & Milestones

Join me as I share stories, tips, and insights about creating authentic and transformational moments to honour your journey through life.

My Big Fat Self-Love Experiment

My Big Fat Self-Love Experiment

    When I feel inspired to write, I will often refer to my list of potential blog topics. One of those is “Self-Love.” But every time I’d scroll past it, my inner voice would laugh--loudly. Critiquing myself is easy, but what do I know about self-love? As a...

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When I Die, Please Do Something

When I Die, Please Do Something

In her dresser drawer, they discovered a hand-written note that read, "When I die, please do nothing." She had just taken her last breath. And so began the distressing dilemma that many families face: Honouring their loved-one’s request to do nothing or honouring...

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